Benzo Detox

Benzodiazepines, commonly known as benzos, are a class of prescription medications used to treat anxiety, insomnia, seizures, and other conditions. Some common benzos include Xanax, Valium, Klonopin, and Ativan. While benzos can be effective when used as prescribed for short periods, they also carry a high risk of dependence and addiction.

Understanding Benzodiazepines

Benzodiazepines enhance the effects of gamma-aminobutyric acid (GABA), a neurotransmitter that inhibits brain activity and has calming effects. When benzos increase GABA activity, individuals may experience reduced anxiety, relaxation of muscles, drowsiness, and even euphoria at high doses.

While the sedating and relaxing effects of benzos may seem appealing to some, these medications also slow down critical brain and body functions. Short-term side effects can include drowsiness, confusion, lack of coordination, and memory problems. More seriously, benzos are central nervous system depressants, and mixing them with other substances like alcohol or opioids can lead to slowed breathing, coma, or even death.

The Rise of Benzo Prescriptions and Addiction

In the past several decades, benzodiazepine prescriptions have risen dramatically. From 1996 to 2013, the percentage of U.S. adults filling a Benzo prescription increased by 67 percent. Reasons for this growth include increased prescribing for conditions like anxiety and insomnia, greater public awareness of mental health issues leading to more people seeking treatment, and aggressive marketing of benzos by drug companies.

With rising prescriptions, rates of misuse, dependence, and overdose deaths related to benzos have also climbed. According to the National Institute on Drug Abuse, overdose deaths involving benzodiazepines rose from 1,135 in 1999 to 11,537 in 2017. Benzo addiction and withdrawal are now severe public health concerns.


Whiskey Glass
Table of Contents
Primary Item (H2)

Call Today For Help Detoxing from Benzos. Call us today!

The Medical Role of Benzodiazepines

Benzodiazepines do have legitimate medical uses when prescribed responsibly by doctors. The two most common conditions treated with benzos are anxiety and insomnia.

Treating Anxiety and Insomnia

For many dealing with generalized anxiety disorder, social anxiety, panic attacks, and other anxiety-related issues, benzos may provide rapid, short-term relief of symptoms. Benzos work quickly to induce feelings of calm, relaxation, and sleep. This makes them appealing to those suffering from anxiety and sleep disorders.

However, benzos for anxiety and insomnia are only recommended for short-term use of 2-4 weeks. Relying on them long-term can worsen anxiety as tolerance builds. There are also safer, non-addictive alternatives available for treating chronic anxiety, such as therapy, antidepressants, exercise, meditation, and improved sleep habits.


Benzodiazepines in Alcohol Withdrawal and Seizure Control

Benzos are sometimes used in medical settings to treat alcohol withdrawal symptoms. They can help control the overactivity of the central nervous system that occurs when someone dependent on alcohol stops drinking. Benzos may also help prevent or stop seizures in people withdrawing from alcohol.

Similarly, for those with seizure disorders like epilepsy, benzos can be an effective short-term treatment option alongside other anti-seizure medications. However, doctors closely monitor this use to avoid escalating doses and dependence.

The Risk of Benzo Dependence

While benzodiazepines serve legitimate medical purposes, all individuals taking them are at risk of becoming dependent. This is why following prescribing guidelines is critical.

How Dependence Develops

The brain quickly adjusts to the effects of benzos by decreasing GABA activity and reducing the number of GABA receptors. This leads to tolerance, requiring higher doses to get the same impact. Stopping benzos suddenly can then over-excite the nervous system, causing withdrawal symptoms.

Both physiological and psychological dependence can emerge after just a few weeks or months of regular Benzo use. As dependency grows, individuals may escalate doses, seeking anxiety relief or a high, continuing the drug despite its harmful effects.

Recognizing the Signs of Benzo Addiction

Some red flags of a benzo addiction include:

  • Frequently requesting early refills.
  • Taking more than the prescribed dose.
  • Obtaining benzos from multiple doctors.
  • An inability to cut back or quit despite adverse consequences.

Mixing benzos with other drugs or alcohol is also a sign of substance misuse.

The Dangers of Benzo Withdrawal

Stopping benzodiazepines after prolonged or high-dose use can lead to challenging, even life-threatening, withdrawal symptoms. This is why medical supervision is strongly advised for benzo detox.

Life-Threatening Withdrawal Symptoms

Benzo withdrawal can produce symptoms like:

  • Severe anxiety, panic attacks
  • Insomnia is the inability to sleep
  • Muscle tremors or spasms
  • Sweating, rapid heart rate, high blood pressure
  • Psychosis, hallucinations
  • Seizures

In rare cases, seizures and delirium from benzo withdrawal can lead to death, especially when individuals abruptly stop taking high doses without medical support. The risk of life-threatening complications stresses the need for professional treatment.

The Importance of Medical Supervision During Detox

Having 24/7 medical monitoring during Benzo's detox can save lives. Doctors, nurses, and clinicians carefully track vital signs and withdrawal symptoms, modifying medications as needed. If dangerous symptoms emerge, they can provide rapid response.

Detox facilities also provide nutritional support, hydration, and comfort to help ease the process. Medical supervision ensures detox is completed safely and minimizes the chances of potentially fatal seizures or cardiac issues.

How to Detox from Benzos Safely

Professional detox programs use two main strategies to wean individuals off benzos safely: medical detoxification and tapering.

The Process of Medical Detoxification

In medical detox, doctors administer medications to help control withdrawal symptoms as the body clears itself of benzodiazepines. Anti-seizure drugs like valproate are often used to stabilize brain activity. Other medications may be given for anxiety, insomnia, nausea, and muscle spasms.

The medications and dosing protocols are tailored to each patient's needs and tapered over several weeks as the brain chemistry recalibrates. Around-the-clock monitoring continues throughout the medical detox.

Tapering Off: A Gradual Approach to Reducing Benzo Use

The other method is to have patients gradually taper their benzo dosage over weeks or months, allowing their brain time to adapt to each dose reduction. This requires closely tracking dosage and symptoms.

During a supervised taper, doctors may substitute a longer-acting benzo to smooth out withdrawal effects. Sometimes, a separate medication like clonidine is added to help relieve agitation, rapid heart rate, and blood pressure changes.

What to Expect from a Benzo Detox Center

Entering a professional detox facility allows for safe, monitored withdrawal and access to different treatment approaches. Here is an overview of what to expect.

Initial Health Assessments and Personalized Care

Upon intake, medical staff will conduct health evaluations, drug testing, and psychological assessments. This helps determine each patient's optimal detox protocol and medications based on their history and needs. Staff get to know each patient's motivations and challenges.

Patients receive 24/7 monitoring and access to physicians, psychiatrists, and nurses. Vital signs are checked frequently to watch for emerging withdrawal issues. Comfort measures like hydration, nutrition, massage, and hydrotherapy ease the process.

schedule a call today

Comprehensive Treatment Options Post-Detox

High-quality detox centers help patients transition into ongoing substance abuse treatment once stabilized. A range of evidence-based services following detox may include:

  • Residential rehab programs
  • Outpatient counseling
  • 12-step support groups
  • Aftercare planning
  • Sober living housing


Addressing the Root Causes of Addiction

Benzo detox frees the body of dependence, but further treatment addresses underlying issues fueling addiction. Evaluations and therapy options help with this.


Psychological Evaluations and Dual Diagnosis

Mental health professionals assess for co-occurring disorders like depression, trauma, or eating disorders that often contribute to addiction. Identifying and treating any dual diagnosis promotes long-term recovery.


Therapy Options: Group and Individual Sessions

Individual counseling helps patients gain insight into their behaviors and core issues. Group therapy allows for sharing struggles and experiences in a supportive community.

Cognitive-behavioral therapy, dialectical behavior therapy, and exposure therapy are some modalities focusing on managing emotions, triggers, and destructive thought patterns. Building coping skills is critical.


Transitioning from Detox to Recovery

Completing detox is a crucial first step, but ongoing treatment provides the tools for maintaining sobriety. Detox facilities help patients transition into the most appropriate next level of care.

From Detox to Residential Treatment

For those with moderate to severe benzodiazepine addiction, transferring into a residential rehab program after detox allows continual focus on recovery. Residential treatment typically lasts 30-90 days or longer. Patients participate in individual and group counseling, life skills classes, wellness activities like yoga, and 12-step meetings in a structured environment. This intensive approach helps solidify sobriety.


Outpatient Programs and Sober Living

Outpatient programs offer flexible addiction treatment for several hours a week while living at home. This level of care works for some, but the lack of structure can make relapse tempting.

Sober living homes provide an intermediate option - a structured, substance-free living environment with peer support. Residents receive outpatient treatment and begin transitioning back to everyday life.


Incorporating Patient Success Stories

Sharing inspiring personal accounts from real people who have overcome Benzo's addiction lends authenticity. Readers connect with other people's journeys.


Expert Contributions and Medical Reviews

Input from doctors, therapists, and addiction specialists adds credibility. Quotes and reviewed content establish the site as a trusted resource.


Interactive Elements: Quizzes to Assess Addiction Level

Quizzes, assessments, and other interactive tools engage readers beyond consuming content. Allowing visitors to check their benzo dependence actively helps lead to treatment.


a man trying to help a loved one struggling with addiction

Our Benzo Addiction Treatment Programs

Partial Hospitalization Program California - Crescent Moon Recovery LLC

Detox : 
Drugs &

The detoxification process takes place in one of our high end residential treatment centers with 24/7 medical supervision by state-certified addiction practitioners.
Partial Hospitalization Program California - Crescent Moon Recovery LLC


Participants stay within the same facility that they completed detox in, partaking in various therapeutic treatment modalities and have access to all amenities offered.
Partial Hospitalization Program California - Crescent Moon Recovery LLC


This is typically a 30 day stay within a beautiful residential center in Orange County, with access to a variety of therapies, case management, and psychiatry.
Partial Hospitalization Program California - Crescent Moon Recovery LLC


PHP offers 30 clinical hours over a 5 day week and can last for 4-8 weeks. Participants can commute from home or live in one of our gorgeous sober lives here in Orange County.

Preparing for Long-Term Success

Staying free of Benzo's addiction requires ongoing work even after treatment. Focusing on relapse prevention and support systems smooths the transition and promotes lasting sobriety.

Relapse Prevention Strategies

Avoiding old patterns and triggers is critical. Helpful strategies include:

  • Attending therapy or support groups.
  • Finding sober hobbies and activities.
  • Practicing mindfulness.
  • Getting enough rest.
  • Staying away from tempting situations.

Building a Support Network

Surrounding oneself with positive influences that encourage sobriety is vital. This can include family, friends, sponsors, therapists, and sober peers. Support groups provide a community of accountability.

Orange County Drug Rehab Center
Partial Hospitalization Program California - Crescent Moon Recovery LLC


MAT involves using FDA-approved medications, in combination with counseling and behavioral therapies, to help individuals overcome substance use disorders.
Partial Hospitalization Program California - Crescent Moon Recovery LLC


Half the clinical hours of PHP & more flexible schedule. As clients accrue sobriety time, hours are tapered down, while maintaining therapeutic support.
Partial Hospitalization Program California - Crescent Moon Recovery LLC


This program offers greater flexibility to continue your daily schedule during treatment. This program meets twice per week in the evenings.
Partial Hospitalization Program California - Crescent Moon Recovery LLC


Our sober living homes are residential facilities that provide a structured and supportive environment for individuals in addiction recovery.

FAQs About Benzo Detox and Recovery

Answering common questions can motivate people to seek help. FAQs can cover topics like:

  • How long does Benzo detox take?
  • What are the stages of detox and withdrawal?
  • What happens in residential rehab programs?
  • How can family members support recovery?
  • What causes relapses, and how can they be avoided?
  • How long does it take the brain and body to heal after Benzo's addiction?


Conclusion and Call to Action

Benzodiazepine addiction has life-threatening effects, but professional treatment and ongoing recovery support can help reclaim health, relationships, and a sense of purpose.


Encouraging the First Step Towards Recovery

The conclusion should motivate readers struggling with Benzo's addiction to pick up the phone or walk through the doors of a treatment center. Admitting the need for help and reaching out are the critical first acts. Treatment works, and recovery is within reach.


Serving Southern California.

Wherever you are in Southern California, we have a local addiction treatment center near you.
"The Only Place To Be"


Evidenced based rehab and mental health treatment for men and women

© 2024 Crescent Moon Recovery: Alcohol & Drug Rehab Centers Orange County, LLC. All Rights Reserved. 

chevron-down Skip to content